Lulu & Mischka

"Hearts wide open" Retreat"

27. - 30. June 2019

in Retreat Center Lamplstätt, one hour east from Munich

Lamplstätt 1 in 83564 Soyen


About the Retreat

Chanting is a beautiful, direct experience and pathway to still the mind, return to our centre and feel bliss.
The morning movement sessions (yoga and chi gong) will activate the energy flow in our bodies and allow us to feel more.


Breathing techniques will purify the nervous system as well as balance and let us be more present
Nature connection & earth rituals help us to find our place in this world, create alliance with our surroundings, let us sink into gratitude through the ancient wisdoms of native traditions as well as our modern day guidance and knowing.


We will immerse into vocal activation & sound journeys as tools for our expression as well as our receptivity, relaxation and surrender.


Stillness, meditation, reflection time, space to be and inspirations to dream wild are some of the main ingredients of this gathering. When we quieten down and focus on what is most valuable for us in our lives the truth of our inner most being will be become noticeably louder and the forces of the universe will guide us where we need to be ... so we can return home.
Meditative, ecstatic, blissful... hearts wide open

Note:

No experience or pre-requisite needed for to attend this weekend retreat. All are welcome.
Simply come with an open mind and a willing to expand your heart. Be yourself, be authentic, true, bring your pain and laughter.


All sessions will be in 'easy understandable' english, and most of the time Mischka will be able to translate to German if there are any language barriers.


Retreat Schedule

Daily flow might look like this:
  • Yoga, meditation & singing up the new day
  • Breakfast
  • Morning session  (chanting, voice, dance, nature)
  • Lunch
  • Free time ... walks in nature, swim in the pond, dream wild
  • Afternoon session (yin yoga, sound bath, earth rituals, and ways of connection)
  • Dinner
  • More singing and celebration under the stars 

 


Food

You will be served 3 deliciously wholesome vegetarian meals per day, lovingly prepared by the skilful cooking team of Lamplstätt.
Special dietary requests can be arranged on request.

Note: This is a drug and alcohol free event


About Lulu and Mischka

 Lulu & Mischka are musicians and inner peace facilitators that draw upon the ancient earth wisdoms from east and west, guiding people together to unite in sound and silence. Their offerings see them travel the globe for concerts, workshop and retreats as well as receiving inspirations and teachings. Based in the Byron Bay area, Australia, life's calling leads L&M on their mission to support the awakening of humanity.
A deep immersion into the union of souls through music. Lulu & Mischka create a pure and joyful space for deep connection within.
Ancient mantras from India meet heart opening english lyrics; medicine prayers from North and South America wash through every cell and activate the inner wisdom.

The married couple offers a chance to join their radiant journey into the powerful practice of chanting. They believe that coming together in the magical energy of  joyful heart songs brings us closer to each other, further away from separation and deeper into Truth... leaving you with peace of mind and filled with inner Joy.